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TUG Yourself Out of Your Comfort Zone

The Comfort Zone

Ahhhhh, the Comfort Zone.  Something each one of us is intimately familiar with. Like our favorite pair of pandemic sweatpants, it’s safe and warm.  It’s been easy for me, and I’m sure for you, to automatically put on those same sweatpants day after day.  Likewise, many of us have gotten stuck in the Comfort Zone.  Whether it’s binging a Netflix show (guilty) or scrolling through social media or isolating ourselves at home, there are better ways we can be spending our time. I can always tell when I’ve been spending too much time in the Comfort Zone.  I feel lonely, bored, unmotivated, and, as an old Aerosmith song so aptly puts it, “my get up and go must’ve got up and went.” Read more